UH Counseling and Psychological Services

UH Counseling and Psychological Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from UH Counseling and Psychological Services, University of Houston, 226 Student Service Center 1, Houston, TX.

Outreach services include requested presentations, campus wide events and liaison relationships with campus departments and consultation with the UH community: http://www.caps.uh.edu/outreach-overview.aspx

📱✨ SOCIAL MEDIA CHECK-IN: Is your feed feeding you… or draining you?Be honest, Coogs 👀Have you ever:💭 Compared your life...
08/31/2026

📱✨ SOCIAL MEDIA CHECK-IN: Is your feed feeding you… or draining you?
Be honest, Coogs 👀
Have you ever:
💭 Compared your life to someone’s “perfect” post?
❤️ Checked your likes wayyy too many times?
😵‍💫 Left social media feeling worse than when you opened it?
📸 Felt pressure to make your life look more exciting than it really is?
⏰ Lost track of time when you definitely had something else to do?
If you said “yep” to even one, it might be time for a social media tune-up! 🔧
Try this:
✨ Mute or unfollow accounts that make you feel “less than.”
✨ Turn off notifications that constantly pull you back in.
✨ Post because it means something to YOU, not just for the likes.
✨ Take a scroll break and reconnect with something—or someone—that matters offline.
✨ Remember: you’re seeing a snapshot of someone’s life, not the whole story.
💛 Your worth isn’t measured in likes, followers, views, or comments.
And while you’re taking care of you, come take care of some real-life skills, too! 👇
🎓 SHASTA’S LIFE SKILLS FAIR 🎓
📅 TODAY — August 31
⏰ 11 AM–2 PM
📍 SC South — Houston Room
Come for the freebies. Stay for the life skills and resources. Leave feeling a little more prepared for life beyond the scroll! 🙌
🍕 FREE FOOD
👕 T-SHIRTS
👜 TOTE BAGS
💡 LIFE SKILLS + CAMPUS RESOURCES
✨ AND MORE!
Stop by, say hi, and make today about investing in the real you—not just your online you. 💛
See you there, Coogs! 🐾
CollegeMentalHealth StudentWellbeing  CounselingAndPsychologicalServices

🎟️ Your UH passport to adulting starts here! 🐾🤘Shasta’s Life Skills Fair is back! Join Student Life + CAPS on August 31 ...
08/25/2026

🎟️ Your UH passport to adulting starts here! 🐾🤘

Shasta’s Life Skills Fair is back! Join Student Life + CAPS on August 31 from 11 AM–2 PM for an afternoon of skills, resources, connections, and FUN.

🎓 Meet dozens of UH departments
🧠 Learn a new life skill
🎁 WIN GIFT CARDS + A PS5
🍕 FREE FOOD
👕 T-shirts + tote bags

📍 SC South-Houston Room
📅 August 31 | 11 AM–2 PM

Come for the freebies. Stay for the life skills and resources. Leave prepared.

08/24/2026

We are excited to introduce our new student ambassador program, designed to integrate mental health outreach into spaces created by students.

We are just a small group of a large body of students who feel intimidated by the idea of mental health and the stigma around asking for help! What we have come to realize is that we are never alone, nor should anyone feel that way!

And thus, we have come together alongside our wonderful CAPS staff, over the summer, to put together a program that aims to address exactly this issue: bridging the gap between students and the extensive services that CAPS offers for free! (It’s true, we didn’t believe it at first either 👀)

More importantly, we want to promote a campus that feels safe and inclusive. This is just the beginning, we can’t wait to connect with you all! If you see us around campus, make sure to say hi 😄

CAPS is closed in honor of Juneteenth. Crisis counselors available 24/7 by calling 713-743-5454 or text 988
06/19/2026

CAPS is closed in honor of Juneteenth. Crisis counselors available 24/7 by calling 713-743-5454 or text 988

Calling all future mental health champions! 📣❤️If you’re passionate about supporting your fellow Coogs and creating a he...
06/12/2026

Calling all future mental health champions! 📣❤️

If you’re passionate about supporting your fellow Coogs and creating a healthier campus community, we’d love to have you on our team CAPS Outreach

✨ Build leadership skills
✨ Connect with campus organizations
✨ Promote mental health and wellbeing
✨ Make a lasting impact

🐾 Become a CAPS Student Ambassador today!

📲 Applications are open for the 2026–2027 academic year.

LeadershipDevelopment CougarStrong

May is Mental Health Awareness Month 💚We’re proud to highlight our Certified Caring Coogs—students, staff, and faculty w...
05/11/2026

May is Mental Health Awareness Month 💚

We’re proud to highlight our Certified Caring Coogs—students, staff, and faculty who have committed to showing up, supporting others, and helping create a culture of care across the University of Houston.

Each Certified Caring Coog has been trained to recognize when someone may be struggling and how to respond with care, compassion, and connection.

✨ 🐾 .chadha

This is what it looks like to build a community where no one has to navigate things alone.

Interested in becoming a Certified Caring Coog or taking your involvement further? Check out the link in our bio to learn more and get connected.

May is Mental Health Awareness Month 💚We’re proud to highlight our Certified Caring Coogs—students, staff, and faculty w...
05/07/2026

May is Mental Health Awareness Month 💚

We’re proud to highlight our Certified Caring Coogs—students, staff, and faculty who have committed to showing up, supporting others, and helping create a culture of care across the University of Houston.

Each Certified Caring Coog has been trained to recognize when someone may be struggling and how to respond with care, compassion, and connection.

✨ 🐾 .ina

This is what it looks like to build a community where no one has to navigate things alone.

Interested in becoming a Certified Caring Coog or taking your involvement further? Check out the link in our bio to learn more and get connected.

May is Mental Health Awareness Month 💚We’re proud to highlight our Certified Caring Coogs—students, staff, and faculty w...
05/05/2026

May is Mental Health Awareness Month 💚

We’re proud to highlight our Certified Caring Coogs—students, staff, and faculty who have committed to showing up, supporting others, and helping create a culture of care across the University of Houston.

Each Certified Caring Coog has been trained to recognize when someone may be struggling and how to respond with care, compassion, and connection.

✨ 🐾

This is what it looks like to build a community where no one has to navigate things alone.

Interested in becoming a Certified Caring Coog or taking your involvement further? Check out the link in our bio to learn more and get connected.

May is Mental Health Awareness Month 💚We’re proud to highlight our Certified Caring Coogs—students, staff, and faculty w...
05/05/2026

May is Mental Health Awareness Month 💚

We’re proud to highlight our Certified Caring Coogs—students, staff, and faculty who have committed to showing up, supporting others, and helping create a culture of care across the University of Houston.

Each Certified Caring Coog has been trained to recognize when someone may be struggling and how to respond with care, compassion, and connection.

✨ 🐾

This is what it looks like to build a community where no one has to navigate things alone.

Interested in becoming a Certified Caring Coog or taking your involvement further? Check out the link in our bio to learn more and get connected.

See you next week!
04/19/2026

See you next week!

Address

University Of Houston, 226 Student Service Center 1
Houston, TX
77204

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+17137435454

Website

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