07/11/2026
July 18 is World Listening Day!
Intentional listening is a valuable skill that can enrich daily life. Like any skill, it requires patience and practice, but over time it can deepen your awareness of the world around you. In an age of constant technology and endless streams of information, it can be difficult to know what deserves our attention and what can be tuned out. Try to be silents. Close your eyes if you can. Open your ears! What can you hear? What pleasant sounds reach your ears. What unpleasant sounds raise your cortisol?Try to take a walk in nature. What are the leaves and the sky telling you? What can you hear? What can you see? Read more on NEXT.cc's BLOG https://www.next.cc/blog/world-listening-day-july-18