16/05/2026
Congratulations to Jo Bryant, the winner of our ticket giveaway to tomorrow's Ayurvedic Day. Tickets are still available for those who want to attend.
The Wisdom of Abiding in Wellness - Ayurveda Sunday the 17th of May | 10am – 4.30pm
A day of inspiring theory and practice, exploring yoga, breathing, meditation, chanting and cooking.
This will be a day of Ayurveda, practice and theory from 10am to 4.30pm. A beautiful Autumn Day of community and connection to nourish the mind, body and spirit.
Welcoming back Meta Doherty who brings forward her wealth of knowledge on Ayurveda. An inspiring day of yoga, breathing, meditation, chanting and cooking. Meta B. Doherty is a Yoga Teacher and Ayurvedic Lifestyle Consultant. As well as an author of two books on Ayurveda, Sattwa Cafe cookbook and Ayurveda Forever Wellbeing, A Treasury of Holistic Recommendations. Over the past 20 years she has lived and celebrated the exquisite nature of these traditional teachings, which are applicable to everyone.
Be inspired by the magic of ancient wisdom. Thousands of years before the development of modern medicine, the sages of India developed Ayurveda. One of the world’s most sophisticated and powerful holistic health systems. ‘Ayur’ is the Sanskrit word for life and longevity. ‘Veda’ translates to knowledge and science.
- Explore how to make wellness a part of your daily routine. Rituals to instil balance and harmony, with explorations into yoga, breathing and meditation.
- Explore cooking for your dosha-s and cook three different recipes for lunch. Gain a deeper feel for the concept of the dosha-s and how you can apply it in your life.
- Explore and share questions and answers.
Buy one ticket and get the second one half price!
https://thesoundtemple.com.au/products/the-wisdom-of-abiding-wellness-1