10/04/2024
OK Pilates at the Pillow® is over and it's time to get back to AMAP Friday's.🤓
So join me today at 1:00PM NYC time as I Answer your questions. If you can't make it live you can watch it later on the Pilates Source® YouTube channel.
What do you understand and know about foot/toe cramping? I've got some information that may be helpful.
The second question is near and dear to my intellect, so join me and hear my thoughts on how knowing pilates history can help you be a better pilates teacher!
Remember if you have a question you'd like me to answer please DM and I'll add it to the list.👍🏻