28/08/2026
🌸✨ Today we’re introducing the wonderful Nyla! ✨🌸
We’re so lucky to have Nyla teaching our Women’s Yoga Class at Refugee Sanctuary Scotland 🧘♀️💜🌿
With her warm and welcoming approach, Nyla creates a space where women of all experience levels can move, breathe, connect and simply take some time for themselves. 🌙✨🤍
Whether you’re completely new to yoga or have been practising for years, Nyla’s classes are a beautiful opportunity to slow down, reconnect with yourself and enjoy the many benefits of movement and breath. 🌿🫶🏽🧘♀️
A little more about Nyla and her yoga journey: 👇✨
‘My yoga journey began over eight years ago, on a cold January day when I first discovered hot yoga. I was drawn to the warmth of the studio, but what started as a way to escape the cold and stay active soon became something much more meaningful to me.
Over the years, yoga has become such an important part of my life. Practising regularly has helped me become stronger and more flexible, but the changes I value most have been on the inside. Yoga has taught me to slow down, breathe, be more present and find a sense of calm and balance, both on and off the mat.
I love teaching Vinyasa because of the way movement and breath come together. There is something really special about moving with the rhythm of your breath and allowing the practice to become almost meditative. I love creating flows that feel strong, energising and challenging, while also leaving you feeling grounded and calm.
My classes are for all levels, total beginners to more experienced practitioners. They’re for anyone who wants to move, breathe and take some time for themselves. I want my classes to feel welcoming and relaxed but at the same time challenging and fun’
🌺🧘♀️ Thank you, Nyla, for sharing your practice, energy and kindness with our community! 💜✨
We’re so excited for all the women who get to practise with you, move together and enjoy a little moment of peace, connection and self-care. 🌿🌸🤍
Come along, roll out your mat and take some time for you. 🧘♀️✨💫
🌸 Breathe. Move. Connect. 🌸
🫶🏽 We’re so happy to have you with us! 🫶🏽
