08/08/2026
Now on view: Faith Rae - Where the Garden Heals
Aug 8 - Sept 19, 2026
"Where the Garden Heals is an art exhibition about my art therapy capstone thesis project, to expand my understanding of my self-esteem through an art-based self-inquiry research, to discover new in-depth meaning of my lived experience in relation to gardening and macro photography. This project answers the central question: how do art therapy practices improve self-esteem and self-care? The process of digital storytelling focuses on presence, as macro photography captures the up-close, intimate process of gardening, metaphorically correlating the growth of roots, fruits and seeds into my evolving self-esteem. Storytelling is a fundamental part of filmmaking that supports ownership, self-regulation, and identity experimentation, according to Klassen (2021).
Throughout the process, I found the arts-based approach natural to explore, as it has been a useful coping strategy for developing my confidence and insight at multiple stages of my life. The Expressive Therapies Continuum Model by Lisa Hinz (2019) provides a theoretical framework for art therapy to assess how we experience and process information utilizing different art media, explained by material properties (fluid/resistive), structure of the art exploration and task complexity. My arts-based approach is primarily focused on resistive art media (macro photography) that is cognitively oriented and grounded in a personal state of control. To move forward with self-care as a new art therapist, I need to align the self-work with the artistic process because, in my creative process, I am allowed to express what is suppressed, reflect and reframe what I have been struggling with. This art exhibition demonstrates helpful approaches in art therapy for any adult who struggles with their self-esteem and self-care practices.”
- Faith Rae
GDAG gratefully acknowledges the support of our funders: Canada Council for the Arts, SK Arts, the City of Yorkton, Sask Culture, Sask Lotteries, Painted Hand Development Corp., Sasktel, Yorkton and District Community Foundation, and Heritage Canada.