09/28/2026
Another little therepuetic art tutorial for you guys! 💗
This one is all about reflecting on some I AM and I CAN statements. Starting with the butterfly, you’ll get some creativity, and then once you get to your statements, you get some self reflection.
Ask yourself, what AM I??
ex:” I am… creative. I am a good sister. I am trying. I am loving.” Etc Keep the list going
Then, list all the things you’re capable of and very much so dreaming of!!
ex: “I CAN… make an impact. I can charge my worth. I can achieve my art dreams. I can face my fears.” And so forth 🫶🏻
I hope you have fun with this one and I hope that it sparks some confidence and love in you! Let me know if you try it, and of course, any questions are welcomed in the comments! 💗
