Meredith Wagy

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Having Good Morning Intentions is the way I choose to start my day!For a while now I’ve been a huge advocate of meditati...
07/03/2021

Having Good Morning Intentions is the way I choose to start my day!
For a while now I’ve been a huge advocate of meditation and movement first thing in the morning! It really does help me to set up my day in a positive way! When my mind and body are in tune with an elevated energy I feel more abundant and grateful!
Whatever your morning looks like, don’t forget to take some time for yourself! Your worth it!!
Thanks to at today I’m feeling full of energy! Go check out their meditation & if you try it let me know!!
Love ~M
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Photo 💣 bomb DC edition!So much fun exploring DC! We walked so much and saw as much as their little legs could handle bu...
06/28/2021

Photo 💣 bomb DC edition!
So much fun exploring DC! We walked so much and saw as much as their little legs could handle but the best part was spending time with friends and fam & I can’t wait to head back (hopefully with the guy) to explore more!!

Vaca photo 💣 bomb St Louis edition!The Science Museum, the Arch, lots of Mimosas, a tattoo for each of us some cousin t...
06/28/2021

Vaca photo 💣 bomb St Louis edition!
The Science Museum, the Arch, lots of Mimosas, a tattoo for each of us some cousin time, a game or 2, a zoo trip, some stress and some meditation as well as some wash out green hair!
All in all in was a fun trip!

Lots of life happening off this app lately, good, bad & in between but it feels good to be present for it!It’s hard to b...
06/10/2021

Lots of life happening off this app lately, good, bad & in between but it feels good to be present for it!
It’s hard to believe that this kid has graduated 8th grade and will soon be in high school! We are all proud, excited, nervous and a bit terrified about the next 4 years!
Here’s to living life, watching our kids grow & guiding them the best way we know how! Bring it in High School!

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#2019 dayofschool

All of it all the time, or at least in a warm ocean!•••••
05/26/2021

All of it all the time, or at least in a warm ocean!

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Handing out trash tips today!♻️About 91% of plastic isn’t recycled! That means we as Americans only recycle 9% of plasti...
05/25/2021

Handing out trash tips today!
♻️About 91% of plastic isn’t recycled! That means we as Americans only recycle 9% of plastic, even if your dropping it in the recycling can.
🌎 Glass & aluminum are 100% recyclable
♻️ It is estimated that around 100,000 marine animals die from plastic waste problems every year.
🌎 There is so much more we can do here in the US, buy glass, buy loose produce, compost, reuse what we have!
It is estimated that in 2050, only 29 years from now that there will be more plastic waste in the ocean then animals! I hope that I never see that day! My hope is that my children’s generation & beyond have the opportunity to experience this beautiful world free of single use plastic & pollution, because there is no Planet B friends!
Share below 1 single use item you no longer use! 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻

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Do you fight for what you believe in?And when I say fight I don’t really mean throwing punches & ripping out earrings, I...
05/21/2021

Do you fight for what you believe in?
And when I say fight I don’t really mean throwing punches & ripping out earrings, I mean standing up for what you believe in!
I was in middle school, I don’t remember what grade, we watched a documentary on Mahatma Gandhi. Ever since that day I came fascinated with his method of non-violence but still standing up for what you believe! I even have a Gandhi doll that was given to me by my friend
I know that that moment I. Middle school helped shape me to become the person I am today, fighting for what I love & for those that can’t speak for themselves!
For me, my calling is the ocean and protecting it from destruction by single use plastic!
Am I perfect at it? NO! Do I try to do better everyday? YES!
Every Friday I’ll be posting a little Factoid that might make you stop and think about how we can all help our oceans heal from the pollution that we have inflicted upon her!
Factoid Friday is from NOOA; Climate change is a real thing & leads to a whole s**t ton of problems for the one ☝🏻 & only planet 🌎 we have! A warming of our oceans is causing thermal stress that contributes to coral bleaching and infectious disease. When the Sea levels rise it may lead to increases in sedimentation for reefs located near land-based sources of sediment and the runoff can lead to the smothering of coral!
There are so many ways that you can help with climate change & here are a few:
🌍 Composting your food scraps at home or through a local program
🌎 Saying no to single use plastic (less demand=less supply)
🌏 Joining an organization like (just 1 example) to get out there and do your part to raise awareness!
We have to stand up for ourselves, our kids and this planet, there isn’t another one!
I’d love to here how you are fighting for what you believe, comment below!
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Here is a reminder that you can be extremely grateful & extremely irritated at someone simultaneously, like at the same ...
05/20/2021

Here is a reminder that you can be extremely grateful & extremely irritated at someone simultaneously, like at the same time, for however long!
The End!

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YOU GUYS!I almost made it out of the house on time! I mean Abbey made it to school on time but I HAD to go back home gra...
05/18/2021

YOU GUYS!
I almost made it out of the house on time! I mean Abbey made it to school on time but I HAD to go back home grab my water 💦 & make a Golden Smoothie!
Wanted to share this delish ant-inflammatory smoothie with you!
🧊 ice
🥥 coconut water
🥭 mango
🍌banana
🥜ginger (yes I know this is a peanut, just roll with it)!
🧂turmeric (again roll with it)
👫dates (yep)
🪵cinnamon (cinnamon sticks are like little logs)
It’s so good & if you want more kick or bite in you smoothie just add more ginger!! ✌🏻enjoy!!

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Cottonwood, CA
96022

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