10/12/2026
It took unlearning compulsory heterosexuality (comp het) ; the deeply ingrained belief that heterosexuality is the default, that loving men is what weāre āsupposed to do,ā that being admired by men is meant to feel wonderful and that the life weāre taught to want is the life weāre meant to want.
I didnāt know how much of my understanding of love, partnership, and identity had been shaped by expectations I had never thought to question.
And I want to be clear: the love I have shared with Sean is real. The years, the memories, the tenderness, the life we builtā¦none of that becomes less meaningful because Iām coming to understand myself differently. Love can be real, and there can still be parts of ourselves we havenāt yet learned how to name.
I am Gay.
Coming out later in life is complicated. It can feel like liberation and loss living in the same body. This is joy and Body Grief. There can be joy in finally seeing yourself more clearly and grief for the time you spent not knowing how, or feeling able, to do so. There can be relief, fear, uncertainty, excitement, and a thousand feelings that donāt fit neatly into a coming-out story.
Iām learning that I donāt have to make my past wrong to honor who Iām becoming. I donāt have to rush my understanding of myself to make it easier for anyone else to understand. And I donāt have to experience this as anything other than what it is: my own unfolding.
You are not behind. You are not too late. You do not owe anyone a perfectly packaged explanation of your identity or your timeline. Trust me.
Give yourself grace.āØGive yourself time.āØGive yourself compassion.āØGive yourself space for joy AND grief.
You are allowed to celebrate who youāre becoming while mourning what it took to get here.
You are allowed to take your time.
You are allowed to be a work in progress.
And you are allowed to choose yourself, even when doing so changes everything.
Hereās to coming home to ourselves, in whatever time and in whatever way that takes. šš¤
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